Health
Consuming fat didn’t make you fat. It was the sugar and the refined carbohydrates!
Read this excellent Guardian Newspaper article here in full. Or listen to it here. Pivotal quotes: “In 1972, a British [read on…]
obesity
Health
Ibn Al-Qayyim on good food and good health ―overeating, complex foods and poor health
The Prophet (salallāhu ‘alaihi wasallam) said: “The human being can fill no container worse than his belly. Sufficient for the [read on…]