What Fasting in the month of Ramadān means to Muslims (Islam 2.6)

Preparing for Ramadan
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What does fasting in Ramadan mean to Muslims?

The fourth pillar of Islam is fasting (in Arabic: Siyām). It is to fast throughout the month of Ramadan (the ninth month of the Islamic calendar). This is an act of worship that draws the Muslim closer to Allah (God), as the Qur’an stated, “Fasting has been prescribed upon you as it was prescribed upon those who came before you so that you may attain piety.” (Qur’an 2:183)

In this month the Muslim pushes himself physically and spiritually in order to come closer to Allah.

Fasting and spirituality means that every Muslim should:

  • Focus on getting closer to Allah
  • Study and recite the Qur’an plentifully
  • Improve obedience to Allah
  • Give in charity
  • Pray the night prayers
  • Show kindness and generosity
  • Seek forgiveness for sins

Fasting as a physical activity means:

  • That a Muslim has no food or drink from dawn till sunset
  • No sexual relations from dawn till sunset
  • No immoral behaviour such as lying, deception, rumour-mongering, backbiting, and other sins. This he endeavours to avoid throughout his life.

In Muslim countries, life continues as normal but cafes, restaurants and work-place canteens close during the day because no one is eating or drinking. A Muslim takes a pre-dawn meal as the Prophet Muhammad (peace and blessing be upon him) commanded before the the morning prayer. Throughout this month people spend more time in reading the Qur’an and remembering Allah with words of praise and glorification (Arabic: dhikr). Hundreds of millions of Muslims look forward to Ramadan each year.

Hundreds of millions of Muslims each year look forward to Ramadan
Hundreds of millions of Muslims each year look forward to Ramadan

At dusk (sunset) everything changes. The Muslim begins by breaking the fast with some dates and water. He then prays the Maghrib prayer (after the sun has set), after which he returns to his family to share in a well-prepared meal. Even at this stage, a Muslim is commanded not to go to excess in filling his belly. The Muslims should eat food they love that is wholesome and in moderation. Within two hours the Muslim returns to the Mosque and prays the late prayer (‘Ishā) followed by quite a lengthy night prayer for which there is a huge reward from Allah. In non-Muslim countries like Britain withholding from food provides added challenges:

  1. If Ramadan falls into the British summer, then the daylight hours are very long (16-18 hours)!
  2. Most people around you are eating, drinking and snacking, so that may tempt a Muslim.

Fasting is not obligatory upon everyone. Some people are exempt, such as children under the age puberty who have not yet reached adulthood. Adulthood is known by whichever of the following takes place first:

  1. Coarse hair in the private area.
  2. Sexual discharge due to desire.
  3. Reaching the age of fifteen.

For a woman there is an additional point: Onset of the menstrual cycle. Children can be encouraged to fast, but not forced. Some adults are also exempt due to their particular situation:

  • Travelers upon a journey.
  • The sick who are likely to recover.
  • Menstruating women.
  • Postnatal bleeding women.

These people are allowed to miss days but must make them up later after Ramadan once they are able. There is yet another group who are exempt:

  • Those permanently sick who are not expected to recover.
  • The elderly who cannot fast due to their old age.
  • Pregnant and breastfeeding women who fear for their babies if they were to fast.

These people must feed a poor person for each day missed since they are not expected to make up what they have missed. Ramadan is known as the month of the Qur’an because it was during this month that the Qur’an was first revealed, and continued to be revealed by Allah to the angel Gabriel who would bring verses to the Prophet (peace and blessings be upon him) as and when events requiring guidance happened over the next twenty three years, until his death. Allah stated in the Qur’an,“The month of Ramadan is that in which was revealed the Qur’an, a guidance for the people and clear proofs of guidance and a criterion between truth and falsehood. So whoever sights the new moon of the month, let him fast it; and whoever is ill or on a journey – then an equal number of other days must be made up. Allah intends for you ease and does not intend for you hardship and wants for you to complete the period and to glorify Allah for that to which He has guided you; and perhaps you will be grateful.” (2:185)

Many Muslims set themselves targets and really want to benefit in Ramadan and want to please Allah:

  • They want piety – and fasting leads to piety and awareness of the Creator whom they serve.
  • Many Muslims try to complete the Qur’an by reading it daily.
  • Many attend the Mosque every night and pray the night prayer (taraweeh) behind the Imam. Women too are welcome to attend.
  • Many want to change their lives for the better, so Ramadan gives them an ideal opportunity. They cease boyfriend/girlfriend relationships; they stop bad habits such as lying, stealing, backbiting, smoking, drinking, listening to music, watching movies and so on.
  • A lot of Muslims fall short in their behaviour throughout the year, but they know that Ramadan is a month of forgiveness and mercy, so they obey Allah and the Prophet Muhammad (peace and blessings be upon him) and do good deeds, with the desire to carry on after Ramadan in the same manner. They seek Allah’s Mercy and Forgiveness daily.
  • They try to understand the message of the Qur’an by sitting with knowledgeable teachers who will teach them from classical works thus avoiding misguided ideologies. Muslims must always protect themselves from being led to extremes and from falling into neglect of established religious practices.
  • In Ramadan, the Muslim communities become stronger, people show mercy to each other, by being kind and generous, especially to one’s parents and family.
  • Ramadan makes Muslims reflect upon the bounties of Allah such as life, happiness, security, food, drink, health, family, wealth and so on. When Muslims go hungry and thirsty, they begin to understand the plight of those who are poor and needy and so they give thanks to Allah for His kindness and grace upon them.
  • Muslims help those less fortunate than themselves. They feel sympathy for the poor and so they give in charity, thereby receiving more reward from Allah.
  • Ramadan teaches the Muslims self-control and reminds them that serving Allah must take priority over their own desires.

Devout Muslims exert themselves harder in prayer, recitation and glorification of Allah in the last ten nights of Ramadan because in the these nights there is the “Night of Power and Decree” (called Lailatul-Qadr) which is better than a thousand months of worship. The Muslims were taught by the Prophet Muhammad to seek out the beginning of Ramadan by looking out for the new moon of the month. It is not correct to use pre-determined calculations for the beginning and end of Ramadan since that opposes the instruction of the Prophet. In fact he said: “When you see it (the crescent moon) fast, and when you see it again cease fasting, and if there is cloud-cover then complete thirty days.”

Finally, non-Muslims should know that Muslims worship only one God (Allah), the Lord of all creation – He is the God of Noah, Abraham, Moses, Jesus, Muhammad and all the Prophets (peace and blessings be upon them all).


  1. When is Ramadan this year? What is the average day (in hours) of the fast this year?
  2. Why does Ramadan change each year such that, in time, it will be in December?
  3. What day comes after the last day of fasting?
  4. Write a whole page in your exercise books about the month of Ramadan and what it means to you (as a Muslim). Use the information in this sheet and personal goals that you may wish to achieve.

Compiled by Abu Khadeejah Abdul-Wāhid for Salafi Publications, Birmingham, UK

Please listen in to SalafiRadio.com throughout Ramadān


I initially compiled these worksheets for my students at the Redstone Academy (aged between 13 and 16 years), Moseley Road, Birmingham, UK who are working towards their General Certificate of Secondary Education (GCSE). I felt that others who do not attend the school could also benefit from these topics since they are presented in simple bitesize chapters. I have relied upon GCSE text books (especially AQA Religious Studies) and adapted them for my classes.


  1. I truly enjoyed this message about Ramadan even though I fast every year and worship my Lord – jazaakallahu khayran for more ilm – I can always use it.

  2. Jazak Allaahu Khairan for sharing such a beautifully written article.

    May Allaah Guide us to the Straight Path. Ameen

  3. This was a wonderful reminder of our blessed month. As I read through it, I felt flutters in my stomach. My excitement could not be contained. I read this to my Christian mother in hopes that it would touch her as well. Inshallah she will one day come to the fold of this beautiful walk of life.

  4. Very beneficial information for our young students will use it in our study jazak Allaahu khair barakallaah feek

  5. ASalamualykum jazakAllahukhairn very helpful. Can i print out some leaflets about ramadan to share with some non Muslim collegues?

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